Sparta YMCA Beginning Water Aerobics Classes Next Week
The Sparta-White County YMCA is offering water aerobics classes starting Monday, June 9. Sparta-White County YMCA Fitness and Wellness Director Nina Weston said water aerobics is a low-impact cardio workout done in a pool. Weston said the class is good for people recovering from injuries or people with joint issues who want less impact than […]
