Sleep Expert: Typical To Feel Grumpy After Time Change
A local sleep expert said it is typical for people to feel irritable, tired, and unfocused during the first few days after the clock changes for daylight saving time. Daylight Saving Time returned Sunday. Cookeville Regional Sleep Physician Dr. James Davis said the clock changes can change our outlook. “The diminished sleep probably has a […]
White County Move Next Year’s Spring Break
The White County School Board has changed the 2024-2025 school calendar to move spring break to the week following daylight savings time. Board Chair Bob Young said the change aligns more closely with the rest of the school calendar. Director of Schools Kurt Dronebarger said next year’s spring break will be March 10-14. Dronebarger said […]
