Budgeting For Holiday Shopping Can Prevent Future Financial Headache
The first step to holiday shopping is creating a solid budget. That’s according to Overton Family and Consumer Sciences Agent Christina Swallows. She said that sticking with a budget can help keep your finances in line as you move into the new year. “This is the amount that you have predetermined that I can spend […]
Radon Awareness For UC Homeowners
Radon is not normally an issue for people, but when it gets trapped into the foundation of a home it can cause serious health risks. Upper Cumberland counties rank high in potential radon exposure. Overton County UT Ag Extension Director Christina Swallows said radioactive elements break down in the soil and rise up, releasing radon […]
Overton County Ag. Extension’s May Marathon
The UT Ag. Extension of Overton County is encouraging people to increase physical activity by joining their May Marathon . Participants have all of May to walk a half marathon (13 miles) or a full marathon (26 miles.) in their own time. Extension Agent Christina Swallows said the objective is to walk daily to be […]
